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Monthly Archives: October 2011

Halloween face paint found to contain high levels of toxic heavy metals Learn more

Tweet Ghouls and goblins may be spooky, but what should really give you the creeps this Halloween is the decorative makeup you might be putting on your face. New evidence from the nonprofit Ecology Center in Ann Arbor, Michigan shows many novelty face paints used for Halloween are tainted with toxic heavy metals like cadmium [...]

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Exercise and Breast Cancer- Do you Exercise

Tweet By the end of October, the designated Breast Cancer Awareness Month, you may think you’ve heard plenty about breast cancer. But here’s one more study that’s worth noting. According to a study presented this week at a major cancer research conference in Boston, women are very active have a significantly lower risk of invasive [...]

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8 Tips For Getting Your Family Excited To Eat Raw Food- In only 8 ways, You will be able to win your family over.

Tweet By: Kristen Suzanne, founder of Kristen’s Raw Sometimes eating a raw vegan diet can seem challenging when it comes to getting your family to go along for the ride with you. It doesn’t have to be that way though. I’m going to share with you eight great tips for getting your family (kids included!) [...]

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3 Ways Smoothies Will Enhance Your Life- Have nutrition, All day energy, and Diversity in your life.

Tweet By Kristen Suzanne, founder of Kristen’s Raw Raw plant-based smoothies (a.k.a. shakes) are a great solution for people trying to eat healthier, increase their energy, and save time, while still being exciting on a daily basis. For starters, they’re fast to whip up and require little effort to make. They’re super charged with easy-to-assimilate [...]

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Lose Weight Without Trying- Is that possible?

Tweet Losing weight is quite a difficult process as anyone who has ever attempted to diet and didn’t get the results desired can say. However, not all diet strategies have to require massive efforts in order to make an impact. Try some of the less effort-intensive weight loss methods. Having a slimmer figure requires sustained [...]

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The dark side of energy drinks – risking your health for temporary stimulation

Tweet Energy drinks have become a modern day phenomenon, with tens of millions now being consumed daily. What’s not to like about having more energy and alertness, particularly if it comes from beverages which often tout herbal and other “natural” ingredients? As it turns out, there is a very great deal not to like – [...]

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Win One Year of Sunwarrior Products Terms and Conditions

Tweet Sunwarrior OFFICIAL RULES The WIN ONE Year Promotion (“the Promotion”)is sponsored and produced by Sunwarrior, located at 201 South Moapa Valley Blvd., Overton, Nevada, 89040. The Promotion run-dates are November 7, 2011 to November 30, 2011 with 1 winner  selected at random on November 30, 2011. VOID WHERE PROHIBITED. NO PURCHASE NECESSARY TO ENTER [...]

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The Truth About Stretching – Is It Necessary?

Tweet Do you stretch before and/or after working out? Some swear by stretching to recovery faster or to keep injuries at bay. But the latest research is adding more to the confusion to this age-old question. Some are stating that static stretching is not necessary, not even after working out, or that strength training may [...]

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Considering a winter flu shot? Here’s a better way to ‘winterize’ your immune system

Tweet Pharmacies have already begun promoting walk-in flu shots for the “flu season”. The late and early months of each year seem to be when more of us catch colds and come down with the flu. So what measures can you take to ensure you are not sidelined with nagging colds or a debilitating flu [...]

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10 Year Old Exercise Entrepreneur Takes America by Storm

Tweet A 10-year-old’s passion for working out has spawned a series of workout DVDs that are taking America by storm. C.J. Senter has introduced his own 40-minute workout DVDs called “Workout Kid.” He promises results in 90 days through muscle confusion and its aim is to get fellow youth to get off the couch and [...]

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