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Category Archives: superfoods

Coconut: The Miracle Food

Friday, March 18, 2011

by Brent Hauver
In case you haven’t heard, not all saturated fats are created equal!  Coconut, because of its high saturated fat content, was once mistakenly believed to be on the same nutritional level as lard.  Thanks to strong evidence that has recently surfaced to prove otherwise, coconut can finally claim its true identity as a [...]

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10 of Our Favorite Superfood Smoothies

Sunday, June 6, 2010

The following protein shake requires no blender and is for people “On the Go” looking for a quick meal replacement (shaker jar required):
1.) The Gladiator:
8 oz (coconut milk, almond milk, or water)
1 to 2 scoops of Sunwarrior Protein (any flavor)
1 tbsp Sunwarrior Activated Barley
Your choice of 1 tsp of flax seed oil, hemp oil, or [...]

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Top 10 Weight Loss Superfoods

Sunday, June 6, 2010

Superfoods Our bodies require a complex array of nutritional components, and especially the micro-nutrients that are missing from the normal diet. Superfoods provide full spectrum concentrated nutrition with minimal caloric content.
1. Raw Cacao is one of the most powerful sources of magnesium available. Not only does magnesium help with alertness and activity, it also helps [...]

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