Archive for February, 2012

International fitness supermodel Marzia Prince is a top celebrity trainer, fitness expert, life coach, the 2007 Ms. Bikini Universe, IFBB Bikini Pro, creator of the Healthy Housewives, and a published writer. She is one of the original pioneers who brought the fitness bikini body type to the bodybuilding world. Being an athlete and fitness model
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The act of choosing what to eat expresses a level of consciousness in a being. A plant-based diet is founded on love, compassion, and respect for our planet, as well as for all sentient beings. It is a step towards a realistic spiritual life, taking responsibility for the future of our planet and the continuance
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Hippocrates, the father of Western medicine, said, “Let food be thy medicine and medicine be thy food.” Did you know that many diseases can be avoided simply by adopting a whole foods plant-based diet? In this episode, we upgrade your mind about the misconception that a meal is not a real meal unless it
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It is during REM sleep (deep sleep) that the body poduces growth hormones which speed the absorption of nutrients and amino acids into your cells and aids the healing of tissues throughout your entire body. Melatonin, often called the sleep hormone, is also produced during sleep. This hormone inhibits tumors from growing, prevents viral
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Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body cannot make them — you have to get them through food.These fatty acids support healthy brain development and improve memory, while also increasing intelligence. Omega-3 fatty acids promote good eyesight, good comprehension, and motor skills. Especially in adults,
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What makes WARRIOR BLEND so spectacular? Synergy! Each ingredient is exceptional alone, but when selectively combined in a revolutionary new proprietary formula, WARRIOR BLEND is overwhelmingly superior to any of its single components. This dynamic fusion creates a unique, raw, plant-based protein with a complete amino acid profile, exceptionally high in Glutamine, Arginine, Lysine, Luecine,
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WHO IS TIM MCCOMSEY? Tim McComsey is a Registered Dietitian and Certified Personal Trainer. He has been in the nutrition and fitness industry for 10 years and counting. After graduating college at West Chester University with a Nutrition and Dietetics degree Tim immediately began his Dietetic interneship at the University of Delaware to fulfill his
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They’ve infiltrated virtually every supermarket, convenience store, gym, yoga studio and even sporting goods stores. Energy bars are synonymous with healthy, quick and energizing food for these modern times, relied upon by millions for a fast, waxy-cardboard-esque-quasi-tasty boost of calories, protein and carbs. But before you power through your next Power Bar, have you considered
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If you’ve been vegan for any length of time, there’s a pretty good chance that someone’s asked you the ubiquitous question, “How do you get enough protein?” It’s a common misconception that you need animal products to get enough protein into your diet. In fact, many plant foods are loaded with protein, and if you
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So how does Victoria Secret Model, Miranda Kerr preserve her perfect physique? She practices a clean and organic diet. She normally gets her carbs from fruit and veggies. However, Miranda Kerr said she lost the baby weight by drinking a power smoothie every morning with Sunwarrior Protein in it. “Living a busy life as a working
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The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think of protein though, images of cheese, eggs and a leg of lamb pop into their head.
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his Vital Power is a Nonlinear Experiential Reality which in it’s fullest expression is realized in the A.W.E.S.O.M.E Health Experience.” Wade Lightheart 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world’s premiere authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored
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Dear Omnivore, Hello there! I t’s so nice to have you here on VegNews.com. Sit back, relax, and take a look around! So, you’ve come to us because you want to date a vegan? Nicely done. We’re compassionate, fantastic folks, and we definitely know how to have a good time. Follow these five steps for a
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By Wade T. Lightheart CSNA Natural National Bodybuilding Champion In a recent discussion with an elite field of training experts many of the well-known authors, trainers and scientists had noticed a growing trend in the general population about the inability to lose body fat. Most of the experts first witnessed an increase in the number
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Nourish Yourself to Success
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Eating a High Raw or 100% Raw diet does so many amazing things for your body. Foremost on people’s minds is usually weight loss. This is attained effortlessly as pounds drop away. The easiest way to lose excess fat is to eat lower calorie foods that are high in nutrients. When you eat foods high
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Eating raw food doesn’t have to mean breaking the bank. In fact, there are a number of ways, ten specifically right here, that can keep more moolah in your piggy bank. And, who doesn’t want some more moolah? These money saving tips are easy to incorporate and still keep raw exciting and delicious. Before I
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Nick ‘Natureboy’ Stern’s post-workout Superfood Smoothie recipe, which uses his raw vegan SunWarrior vanilla protein powder. Post-Workout Superfood Smoothie – A Raw Recipe from Nick Stern, aka Natureboy Serves: 3 to 4 Prep Time: 10 minutes 1 Whole coconut, meat and milk 3 Scoops Sunwarrior Vanilla Protein 1 Capful Liquid Light 1 Tbs tocotrienols 1 Tbs chia seeds 1
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Nick Stern “Natureboy” is the co-founder of SunWarrior. His strong business background and athletic ability combined with an enthusiastic entrepreneurship spirit have enabled him to establish one of the most successful environmentally friendly companies in the industry. He is quickly becoming recognized as a leading longevity expert with over 30 years of experience in raw
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cientists have found that an adult stem cell present in muscle is responsive to exercise — a discovery that could lead to new therapeutic techniques to treat injured muscle and prevent or restore muscle loss with age. Mesenchymal Stem Cells (MSCs) in skeletal muscle have been known to be important for muscle repair in response
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