Archive for April, 2012

So you’re looking to begin training as a bodybuilder. Congratulations! You are about to embark on a journey of self discovery the likes of which no other sport can offer. Bodybuilding is more 24-hours-a-day than any other sport or hobby, as it encompasses not just your workouts, but everything you eat, how long you sleep,
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No matter how healthy we are, at some point in our lives, 85 percent of women will experience at least one PMS symptom. While diet and lifestyle do play critical roles in how severely we’ll be afflicted with PMS symptoms (foods high in salt, refined sugars, caffeine, and alcohol are some of the biggest
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Last week we received a letter from a valued friend who felt motivated to take the time and actually pen and mail his feelings of appreciation to us. This friend writes: I felt inspired to write you a letter to express how excited I am about your vegan protein products (particularly the vanilla protein powder).
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We would like to announce today that we have released a new animated film that pulls language directly from the original legend written by Brent Hauver a year ago, cofounder of Sunwarrior. “It’s amazing to see something go from an idea to words on a page and then to an animated film,” said Hauver. “Many
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Derek Tresize is a competitive vegan bodybuilder, personal trainer, and an active administrator of the website Vegan Bodybuilding & Fitness. Derek is the Director of Personal Training at Gold’s Gym in Richmond, Virginia where he trains clients for optimal health and performance using plant based nutrition. He has authored numerous nutrition and fitness articles,
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If there’s one thing I still marvel at, it’s just how much people love kale. Don’t get me wrong, I love it too (it’s my favorite vegetable, for sure!), but in a world where the launch of Taco Bell’s Doritos Locos Tacos is news, I can’t help but shudder to think about what’s really in
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Even though it serves as our main barrier and protection from the often-harsh world we navigate through daily, our skin takes its own fair share of routine beatings. Whether it’s the changes in weather (from season to season or day to day), or the quality of water and products we use to cleanse it, or
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The next time you want to murder your weeds, why douse them with something that will remain in the soil for who knows how long? Maybe you should reach for vinegar instead. Vinegar is cheap. It’s easy to use. I keep gallons of it in my garden shed. NEED PROOF THAT VINEGAR IS A WEED-TERMINATOR?
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