Archive for the ‘Beauty’ Category

Friday, June 27, 2014 @ 09:06 AM Lauren Rae
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Set aside 40 minutes in your week to treat your skin like ancient royalty in the comfort of your own home with a hot salt detox bath.

Tuesday, June 17, 2014 @ 10:06 AM Zain Saraswati Jamal
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Enjoy a guided meditation for cultivating the energy of gratitude and abundance in your life.

Friday, June 13, 2014 @ 06:06 AM Marzia Prince
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Whether you are a heavy-sweater or a glistener, try these alternative ways to keep fresh.

Thursday, June 12, 2014 @ 09:06 AM Viktoriya Khoma
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The human body is the most complex, unique, and perfect machine in the world. And the more we explore, research, and train, the better and stronger it becomes.

Tuesday, May 27, 2014 @ 10:05 AM Marzia Prince
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Marzia Prince shares an all-natural toothpaste that delivers the benefits you expect without chemicals or additives.

Thursday, May 22, 2014 @ 07:05 AM Marzia Prince
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Healthy Housewife Marzia Prince reveals a skin care product that’s chemical free and organic.

Monday, May 19, 2014 @ 11:05 AM Lauren Rae

We treat, moisturize, and pamper every other inch of our body, so why does the scalp get left behind? Give your scalp the treatment it deserves.

Wednesday, May 14, 2014 @ 08:05 AM Marzia Prince
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Healthy Housewife Marzia Prince shares her favorite beauty tips involving coconut oil for healthy hair, clear skin, and strong teeth and gums.

Friday, May 2, 2014 @ 09:05 AM Lauren Rae
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It’s currently trending on social media, but has been around since ancient times. So what’s the big health secret that everyone is talking about?

Tuesday, April 29, 2014 @ 04:04 PM Nicholas Kowalski
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Staying hydrated is a timeless method for perfect health, rejuvenation, and radiant beauty, yet it seems no one knows exactly how to use water appropriately.

Monday, April 28, 2014 @ 01:04 AM Charlie Pulsipher
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It’s time to learn to love who you are and your place in your personal journey as you strive to be healthier, happier, stronger, smarter, and better each day.

Tuesday, April 22, 2014 @ 05:04 AM Charlie Pulsipher
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The battle for beauty is waged with creams, needles, and even lasers. We’ve forgotten the old adage of “you are what you eat” as we scramble to stay young and beautiful.

Tuesday, April 15, 2014 @ 05:04 AM Mary Luciano
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Are you looking to get into shape this summer? Implement these tips into your lifestyle to reboot your system back into shape and shed weight fast.

Monday, April 14, 2014 @ 05:04 AM Nicholas Kowalski
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Most of us are familiar with the concept of Polar Plunging, but have cast it aside as crazy. Could there actually be health benefits behind this tradition?

Friday, April 4, 2014 @ 10:04 AM Nicholas Kowalski
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One of the most popular approaches in anti-aging and health is diet, and truth is, food can be powerful anti-aging medicine. But exactly what should we eat?

Monday, January 13, 2014 @ 08:01 AM Charlie Pulsipher
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If we aren’t eating well, we’re not giving our cells the proper tools they need to function at their best. Here are a few of the top foods to keep you looking young and your skin at its finest.

Monday, January 6, 2014 @ 10:01 AM Charlie Pulsipher
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The immune boosting properties of coconut oil make it the perfect oil to use in a million ways. Here are 50 of our favorites.

Wednesday, November 20, 2013 @ 09:11 AM Zain Saraswati Jamal
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This video discusses the power of setting intentions not only for your yoga practice but in all aspects of life.

Thursday, October 17, 2013 @ 09:10 AM Charlie Pulsipher
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Cellulite is an uncomfortable topic. We avoid thinking about it and try to ignore that it’s even there, but it isn’t going away by pretending it doesn’t exist. The cottage cheese effect and dimples on our thighs, butt, and stomach is simply fat stores that press against connective tissue and distort skin. Cellulite is pretty
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Tuesday, September 10, 2013 @ 09:09 AM Jodie Walman
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Massage can reduce anxiety and depression, ease pain, improve sleep, boost immunity, help with PMS, and improve blood flow and lymphatic drainage.

Friday, August 16, 2013 @ 11:08 AM Kylee Wilkins
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Skin brushing is a detox method that can improve cell turn-over and lessen the appearance of cellulite. A simple technique can make a big difference.

Monday, August 5, 2013 @ 11:08 AM Zain Saraswati Jamal
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Zain Saraswati Jamal — mind, body, and spirit coach — explains how the body uses rest to repair, rebuild, and heal after exercise or to integrate the healthy foods we need into our systems.

Monday, August 5, 2013 @ 09:08 AM Angela Nunez
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If someone told you you could increase your health, better your mood, and be more attractive all at the same time with one simple movement, you would probably think they were full of—well, you know what!  As unbelievable as this may sound, I’m here to tell you that it is true and with as little
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Thursday, August 1, 2013 @ 08:08 AM Charlie Pulsipher
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Coconut oil is a unique substance, a plant-based oil that is solid and white at room temperature, but melts into a clear oil with just a couple degrees of warmth. Coconut oil contain saturated fats, but most of these are in the form of medium chain triglycerides, short segments of healthy fats that the body
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Monday, July 29, 2013 @ 03:07 PM Charlie Pulsipher
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Your skin is a part of the body as a whole. It is connected to everything else via an intricate web of vessels, veins, nerves, and tissue. For truly healthy skin, you need a healthy body. That means fresh air, a good amount of sleep, exercise, and nutrition are crucial to achieving and maintaining beautiful
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Tuesday, July 23, 2013 @ 09:07 AM Lauren Rae
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By: Lauren Rae, CPT at TRYM Fitness and SunWarrior Contributing Writer Why are you interested in improving your fitness abilities? Strength goals? Want to beat your big brother in the yearly push-up contest? Want to eat that cookie without guilt? Maybe it’s so you can master that handstand in yoga class. One of the biggest
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Monday, July 8, 2013 @ 08:07 AM Charlie Pulsipher
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We spend billions of dollars on beauty products to make us appear younger and stave off the dreaded wrinkles. Most don’t work nearly as well as we might wish, but that doesn’t mean there isn’t hope. We may not be able to completely turn back the clock or stop time, but we can slow the
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Tuesday, June 25, 2013 @ 08:06 AM Charlie Pulsipher
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Coconut oil has hundreds of healthful uses and fighting off cold sores is one of its specialties. To get rid of cold sores fast, you must inactivate the virus that causes them. Cold sores are caused by a herpes virus that lies dormant in nerve cells until they are activated by anxiety, stress, cold, excessive
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Tuesday, June 18, 2013 @ 09:06 AM Charlie Pulsipher
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Hair is a big part of who most of us are. We use it to express our individual personalities, highlight our features, draw interest, and communicate with the world. Even those with thinning hair use what they have left to say something about themselves. Others shave every bit off, which also conveys a message to
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Monday, June 17, 2013 @ 09:06 AM Jill Ettinger
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Even though it serves as our main barrier and protection from the often-harsh world we navigate through daily, our skin takes its own fair share of routine beatings. Whether it’s the changes in weather (from season to season or day to day), or the quality of water and products we use to cleanse it, or
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