Archive for the ‘Beauty’ Category
Gorgeous skin is a noble goal. It’s not as vain as you might think; it’s a sign of heath and vitality (or just really good genes). And with all the wear and tear our skin suffers through day after stressful day, our skin can always use a little help. Enter facial oils. I know what
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Acne is a nuisance, a bane of our teenage lives that likes to hang around well into adulthood for many of us. Clogged pores are to blame for both black heads and white heads. Sebum, an oily substance produced by the body, and dead skin cells, along with bacteria, can form a blockage, but there
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We spend trillions of dollars every year in the U.S. alone trying to boost our health. Between supplements, fitness routines, gyms, and health care it all adds up fast. Yes, into the trillions. There are many ways you can save money and boost your health. There are even a few free things you can do.
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We posted an article earlier that includes 50 uses for coconut oil, but we wanted to give you a concentrated list too that includes our favorites. Coconut oil contains some healthy unsaturated fats, but even the saturated fats found in this plant oil come in a healthy form. These medium chain triglycerides are easily put
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by Shubhra Krishan - Care2 While good genes do play a part in determining how our skin looks, it is really nurture that makes all the difference. Those who pay attention to the small daily needs of their skin are rewarded with a glowing complexion and youthful look. Here is a short list of some ways they
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by Sayer Ji - Wake Up World Research published in the American Journal of Physiology indicates that exercise may minimize, and even reverse, age-associated declines in mitochondrial function. [1] This has wide-ranging implications, as the health of the mitochondria intimately affect every cell, tissue and organ within the human body. Mitochondria are known as the “powerhouse” of the cell because they are responsible for
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by Mary West – Wake Up World Coconut oil is much in the news these days, being used by the natural health community to enhance many aspects of health. Now, scientists have discovered yet another benefit of this valuable food – it may be a powerful ally in the fight against tooth decay. Parents will gladly receive word of this
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by KEVIN GIANNI - Renegade Health We all know that dental hygiene is important, mainly to prevent cavities. Most of the time, as long as we brush and floss a couple of times a day and get regular cleanings, we are able to keep our teeth and gums healthy. Sometimes, though, it’s more difficult than that. Particularly
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by Jordan & Kyla Miller - Wake Up World Everybody has five major paths of elimination; the colon, kidneys, liver, lungs, and skin. Of these, our skin is the largest elimination organ, which is sometimes referred to as the “third kidney” (the second being our lungs). In fact, up to a third of all body impurities are
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by Shelley Stonebrook - Care2 Last weekend, I said goodbye to my cheap shampoo and conditioner. I used up the last of them, rinsed them out, put them in the recycling bin and swore I would never go back. I made this decision months before it finally happened, though. I told myself I didn’t want to waste
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You know what they say…your dog’s mouth is cleaner than your own. Credit their carnivorous preferences with supplying a bit more bacterial protection by way of enzymatic activity, which breaks down those potentially harmful invisible intruders that exist in the deepest, darkest parts of other animals. Switch your pooch to a diet high in processed
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by Katherine Leonard - MindBodyGreen Chewing gum is not a healthy habit! Gum products contain artificial ingredients and preservatives that contribute to poor dental health as well as numerous diseases. Artificial food additives are the culprit. Artificial sweeteners and sugar-free foods have been linked with tooth erosion. The two main artificial sweeteners are sucralose and
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by Elizabeth Renter - Natural Society There are some people out there who chase the fountain of youth for their entire life. They spend hundreds on creams and solutions that promise to tighten their skin and turn back the clock. And those creams that claim to have natural ingredients are usually chocked full of man-made chemicals, with
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by Danna Norek – NaturalNews (NaturalNews) Shimmery, vibrant and soft-bodied hair is something that everyone strives for. Apple cider vinegar (ACV) is a wonderful and surprisingly effective way to lay the foundation needed for this. After all, what is healthy hair that doesn’t also have the signature sheen and light reflective ability that we associate with
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by Kim Evans – NaturalNews (NaturalNews) Most people think that once you have wrinkles you’re stuck with them, but there’s actually quite a bit you can do about them. Of course, nutrition and being clean internally are key parts of the equation and it’s not uncommon to find that with tons of juicing, eating lots of
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by Ben Meredith – NaturalNews (NaturalNews) The onset of winter means sweatshirts, blankets, and – for many – dry skin. It can range from minor irritation to painful cracking and soreness, and there are many products out there to combat the effects of dry skin. However, it is worthwhile to look at natural ways to avoid
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by Vicki Santillano - Divine Caroline If there’s one thing seasoned yoga practitioners are known for (other than the impressive and slightly alarming ability to bend their bodies in all manner of directions), it’s great skin. Think of instructors you’ve encountered or enthusiasts you know in real life—it’s likely they all have similarly youthful, radiant skin. Is
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by Amanda Froelich - MindBodyGreen Have you wanted to incorporate more plant-based, raw foods (uncooked-under 115 degrees Fahrenheit) into your diet because you’ve heard about all the amazing benefits that come from a clean, vegan, lifestyle? It’s easy to get excited about a way of living that’s likely to increase your rate of healing, energy, and more! Read
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by Michelle Schoffro Cook - Care2 The colder weather of autumn and winter is upon us. While we can hide beneath layers of clothing, the elements still take their toll on our skin. Cold weather and dry, windy conditions can wreak havoc on skin, particularly if you’re a fan of outdoor exercise. With a little TLC and
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by Denise Prichard - Organic Authority Are you fed up with expensive face care products, layering chemical after chemical on your delicate skin? What if I told you that the secret to perfect skin has been sitting in your house all along? As a former acne sufferer, I’ve been through tons of prescriptions, ranging from pills to
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by Dr. Edward F. Group – Global Healing Center Where does Vegetable Glycerin Come From? Vegetable glycerin, or glycerol, is a clear, odorless liquid produced from plant oils, typically palm oil, soy, or coconut oil. Palm and coconut oils are natural triglyceride mixtures; each triglyceride is composed of three fatty acids esterified with glycerin. Vegetable glycerin has
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by Kirsten Hudson – Organic Authority You may want to start stashing apple cider vinegar in the medicine cabinet as well as the kitchen cupboard. This staple ingredient can do more than dress salads and make pickles—it’s also a fabulous all-in-one beauty product for all of you natural beauties on a budget. When used in your beauty
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by Healthy Beauty Junkie – Organic Authority It turns out the old adage is true: and an apple a day may help keep the doctor (or plastic surgeon) away. That Eve was onto something… From a consumption standpoint, apples offer a lot of bang for the buck. High in fiber, they help regulate blood sugar and ward
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by Tony Isacc - tbyil.com Few of us go through life without accumulating a few scars. Sometimes those scars can be unsightly and in other instances old scars and scar tissue can cause physical discomfort and other problems. If a person is persistent, scars can often be greatly diminished and even eliminated naturally. Before opting for cosmetic surgery, chemical
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by Molly Robertson - MindBodyGreen It’s really no wonder we are obsessed with staying young. Our social attitude towards growing old is not necessarily to be admired. It seems to me that youth is equated with beauty, vitality and power, whereas old age is synonymous with the loss of such qualities. The general consensus is that we
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Your skin is a part of the body as a whole. It is connected to everything else via an intricate web of vessels, veins, nerves, and tissue. For truly healthy skin, you need a healthy body. That means fresh air, a good amount of sleep, exercise, and nutrition are crucial to achieving and maintaining beautiful
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by Casey Lorraine Thomas - MindBodyGreen Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese thighs, orange peel skin and hail damage. There’s a reason why people cringe at the word cellulite and its other so delicate descriptors – because the vast majority of adult woman have it and all
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by Lisa Garber - NaturalSociety A new study partially attributes longevity to consuming enough omega-3s to balance the ratio of omega-6 to omega-3 fatty acids in the diet, which preserves DNA segments called telomeres – telomeres shorten with age. The scientists essentially pinpoint omega-4 fats as a natural anti-aging nutrient. Participants in the experiment supplementing with omega-3s
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by Elizabeth Renter - NaturalSociety For centuries people have used baths for much more than just getting clean. The bath is a great place to relax, meditate, and even improve your health. The practice of hydrotherapy is the use of water in the prevention of illness and disease, detoxification, and a general health booster. But, before you go buy
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The battle for beauty is waged with creams, serums, masks, needles, and even lasers. When those don’t do enough, we turn to makeup to cover and smooth out skin tone, blemishes, and wrinkles. We have forgotten the old adage of “you are what you eat” as we scramble to be more beautiful. True natural beauty
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