Burn Fat and Tighten Your Glutes with this Easy Exercise
Marzia Prince, Healthy Housewife, fitness trainer, and health expert, shows us her new favorite way to do a squat. Using the TRX Suspension Training System, Marzia can do a Front Squat to tone her glutes, hamstrings, quads, and core quickly. Kick it up with a little jump sprint for added cardio to burn calories, bust fat, and get your blood pumping.
About Marzia Prince
International fitness supermodel Marzia Prince is a top celebrity trainer, fitness expert, life coach, the 2007 Ms. Bikini Universe, IFBB Bikini Pro, creator of the Healthy Housewives, and a published writer. She is one of the original pioneers who brought the fitness bikini body type to the bodybuilding world. Being an athlete and fitness model has helped Marzia taker her fitness to the next level. She holds many certifications including pre/postnatal, geriatrics, nutrition, bio-mechanics in resistance training, and life coaching. The fitness and wellness lifestyle is Marzia Prince’s passion. She thoroughly enjoys spreading the word of holistic health to the world.