Archive for the ‘Detox’ Category

Monday, December 28, 2015 @ 08:12 AM Jolene Goring
Himalayan salt_water_pic

If you’ve had yourself a merry little Christmas and now feel like you need to detox, this detox plan will leave you feeling ready to start a new year!

Wednesday, November 18, 2015 @ 08:11 AM Grace Van Berkum
spinach papaya gazpacho_pic

It’s not often you find a tasty detox option, but this papaya spinach gazpacho helps with detoxification and reducing inflammation, and tastes delicious!

Thursday, November 12, 2015 @ 08:11 AM Ronnie Landis

Feeling weighed down or slow to start? You might be in need of detoxification: that cleansing practice that breaks down the build up of life.

Friday, September 11, 2015 @ 08:09 AM Ronnie Landis

Learn how going through the detoxification process gives the body a chance to lighten its load and feel replenished.

Wednesday, September 9, 2015 @ 08:09 AM Bree West

You’ll find kombucha in your local health food store, and you know it’s healthy—you may even know it’s fermented. But do you know why it’s so good for you?

Thursday, September 3, 2015 @ 08:09 AM Jodie Walman

Don’t let cravings and illness keep you from your health goals. Check out this encounter and recovery from candida.

Monday, July 27, 2015 @ 08:07 AM Charlie Pulsipher

Toxins are bad. That’s easy to say, but perhaps less commonly understood. Learn what toxins do to your weight and how they limit weight loss.

Tuesday, July 14, 2015 @ 08:07 AM Dr. Weston

If you’ve never tried a sauna before, you might want to consider one after Dr. Weston shares some of the benefits of saunas.

Tuesday, June 30, 2015 @ 08:06 AM Elizabeth Aguilera

With all the stressors and unhealthy foods running rampant in today’s society, these detox tips will help you stay healthy.

Wednesday, May 27, 2015 @ 08:05 AM Charlie Pulsipher

Cellulite is caused by genetics, diet, lifestyle, age, hormones, and, most importantly, toxins. But there are things you can do to minimize the problem.

Wednesday, March 25, 2015 @ 07:03 AM Mary Luciano

Now that winter is behind us and spring is in, this is a perfect time to start thinking about giving your body a good spring cleaning detox.

Wednesday, January 21, 2015 @ 09:01 AM Nicholas Kowalski

We’re all well familiar with the cravings that can hit, particularly those for sugar. Learn how to heal your body and get rid of those cravings!

Friday, October 24, 2014 @ 10:10 AM Ronnie Landis

Here are a few tricks of the party trade you or anyone you know can apply to both enhance your experience and curve the repercussions of going overboard.

Tuesday, September 16, 2014 @ 08:09 AM Dr. Weston

Hot tubs have become hugely popular in recent years. But warm water therapy is not really a modern concept.

Wednesday, August 6, 2014 @ 07:08 AM Charlie Pulsipher

Fluoride is a contentious subject. Some people say it’s dangerous, others argue that it’s perfectly safe. So what’s the truth?

Wednesday, May 7, 2014 @ 09:05 AM Nicholas Kowalski

In the spirit of spring and spring cleaning, internally and externally, I want to share with you a “cleanse” most people overlook: the emotional cleanse.

Tuesday, April 29, 2014 @ 04:04 PM Nicholas Kowalski

Staying hydrated is a timeless method for perfect health, rejuvenation, and radiant beauty, yet it seems no one knows exactly how to use water appropriately.

Friday, March 28, 2014 @ 11:03 AM Carter Brown

More and more people are beginning to favor healthier living practices, but do they really understand healthy weight loss and detoxing?

Monday, February 10, 2014 @ 12:02 PM Jodie Walman

A lot of health programs start with a detox and it’s made out to sound like a good spring cleaning, but what is detoxification?

Thursday, January 23, 2014 @ 10:01 AM Carter Brown

Generally speaking, people rush to drink water when it’s hot or after being physically active. Those are good times to hydrate, but the best time is in the morning.

Tuesday, January 21, 2014 @ 10:01 AM Lauren Rae

Many people recommend aiding your body’s natural ability to detoxify with a cleanse every quarter. So why not start fresh in the New Year?

Friday, August 16, 2013 @ 11:08 AM Kylee Wilkins

Skin brushing is a detox method that can improve cell turn-over and lessen the appearance of cellulite. A simple technique can make a big difference.

Monday, July 15, 2013 @ 12:07 PM Marzia Prince

Healthy Housewife and fitness expert Marzia Prince shows us how to make great-tasting alkaline water filled with real vitamins and minerals from fruit to help you detox and keep you hydrated.

Tuesday, July 2, 2013 @ 10:07 AM Kibby Miller

Practiced for centuries by many cultures around the world—including Ayurvedic and Chinese medicine systems—detoxification is about resting, cleansing, and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. The body has
Read more   View comments (6)

Wednesday, May 8, 2013 @ 09:05 AM Marzia Prince

Marzia Prince, Healthy Housewife, fitness trainer, and health expert, combines organic apple cider vinegar, alkaline water, and lemon to hydrate and detox first thing every morning. Learn more about Marzia Prince

Tuesday, February 12, 2013 @ 07:02 AM Charlie Pulsipher

Distilled water is a controversial subject for many health advocates. Many believe it is the only water you should drink. Others feel it should only be consumed for short periods to aid detoxification. Still others think it should not be touched, ever. These conflicting views make it hard to know for certain what any of
Read more   View comments (3)

Monday, February 4, 2013 @ 06:02 AM Dr. Weston

When I was a kid and someone asked me to do something that was relatively easy, I would typically respond with “no sweat.” As an adult, my children gave me a book for one of my birthdays, titled “Don’t Sweat the Small Stuff – And It’s All Small Stuff.” It was a good read, but
Read more   View comments (0)

Monday, November 19, 2012 @ 06:11 AM Dr. Weston
Apple juice 2 topfer sxc

Why is lemon juice made with artificial flavor, and dishwashing liquid made with real lemon? Let me share with you the juice on juicing. Food must become liquid to be assimilated in the body. The process of digestion is just juice extracting, or separating the juice from the pulp. Juices are absorbed up to 92%
Read more   View comments (0)

Tuesday, August 28, 2012 @ 07:08 AM Kibby Miller

By Kibby of Kibby’s Blended Life Ever since I decided to change my eating and dietary habits several years ago due to health issues, my health has improved immensely. It is amazing that given the chance to heal, the body will. Along this journey, several other factors have come up for me and my body to address for further
Read more   View comments (4)

Monday, August 27, 2012 @ 07:08 AM Charlie Pulsipher
water bottle blackground muffet1 sxc

Plastic has inserted itself into just about every part of modern day living. Take a moment to glance around you and notice the plastic that surrounds you. I’m sitting in chair made mostly of the stuff, ticking away at a keyboard, and staring at a shiny screen that wouldn’t exist without the plastics that have
Read more   View comments (0)