Archive for the ‘Holistic and Eco-Living’ Category

Thursday, September 18, 2014 @ 08:09 AM Grace Van Berkum

Learn what it is, how to do it, and exactly why you should even think about it.

Thursday, September 18, 2014 @ 07:09 AM Ronnie Landis

You might have noticed through the years all the contradictory information about diet. They’re not all wrong. Let’s take a look at their common successes.

Thursday, September 11, 2014 @ 07:09 AM Christina Roosman

Conventional medicine doesn’t do a very good job of explaining what cancer really is and how it develops. But you can learn to avoid most of it.

Wednesday, September 10, 2014 @ 06:09 AM Grace Van Berkum

True health is the desire to give your body what it needs, in the right amounts, to thrive, to feel good, to be nourished, to be energized.

Tuesday, September 9, 2014 @ 07:09 AM Jodie Walman

I think it’s fair to say that the majority of us are aware of just how important it is to get our forty winks, but do you know all the reasons why?

Monday, September 8, 2014 @ 08:09 AM Teri Gentes

Manage your stress load and nurture your well-being with these basic essentials and “makes-sense” sustainable lifestyle habits.

Monday, September 8, 2014 @ 07:09 AM Ronnie Landis

Vitamins are necessary for our health, but I think the most important nutrient we can bank on through our lifetime is a healthy surplus of vitamin F, faith.

Thursday, August 28, 2014 @ 09:08 AM Christina Roosman

Linus Pauling, Otto Warburg, Johanna Budwig—any of these names ring a bell? They are all Nobel Prize nominees or winners whose work has been ignored.

Wednesday, August 27, 2014 @ 08:08 AM Ronnie Landis

When I look to change any fundamental pillar in my world I must look within myself first before I look outside for guidance.

Wednesday, August 27, 2014 @ 06:08 AM Zain Saraswati Jamal

Here’s a meditation to help you overcome lack of confidence and doubt and get back on the path to positivity.

Friday, August 22, 2014 @ 07:08 AM Teri Gentes

Are your food choices aiding and abetting your health or are they handicapping, or perhaps even hijacking, it?

Wednesday, August 20, 2014 @ 08:08 AM Marzia Prince

Olive oil is for cooking. . .or is it? Marzia shares one of the many holistic ways to utilize this healthy oil.

Wednesday, August 20, 2014 @ 06:08 AM Charlie Pulsipher

Avoid the trials of emotional eating by understanding exactly what it is and why you’re doing it. These tips will help.

Tuesday, August 19, 2014 @ 06:08 AM Zain Saraswati Jamal

This meditation will support you as you work to break whatever addiction may plague you.

Monday, August 18, 2014 @ 09:08 AM Ronnie Landis

Many people transitioning from old habits to new ones overlook a few key components. Don’t forget these three simple and fundamental transition tools.

Thursday, August 14, 2014 @ 07:08 AM Dawn Martin

Two of my favorite quotes from Yoda are, “Named must your fear be before banish it you can,” and, “Do or do not. There is no try.” Very profound!

Wednesday, August 13, 2014 @ 07:08 AM Ronnie Landis

Ronnie Landis invites all of us to integrate the fundamental pillars of a holistic lifestyle which amplify the effects we hope to derive from outside tools.

Wednesday, August 13, 2014 @ 06:08 AM Zain Saraswati Jamal

Sit with Zain and allow the soothing meditation help you release the tensions and anxiety of change.

Monday, August 11, 2014 @ 07:08 AM Dr. Craig Sommers

Dr Sommers talks about saw palmetto berry supplements in relation to male pattern baldness, prostate cancer, and BPH.

Thursday, August 7, 2014 @ 07:08 AM Marzia Prince

Get glowing, healthy skin and avoid the chemicals with this all-natural body scrub!

Thursday, August 7, 2014 @ 06:08 AM Jodie Walman

Parasites can be picked up from a multitude of places and can go unnoticed for years.

Tuesday, July 29, 2014 @ 07:07 AM Grace Van Berkum

Here are 17 tips for energized living, learning to live life consciously and with awareness to connect to our personal power which is oh so energizing!

Wednesday, July 23, 2014 @ 08:07 AM Jodie Walman

When I was presented with an opportunity to meet the prince of all things juice related, I couldn’t pass up the offer.

Monday, July 21, 2014 @ 08:07 AM Zain Saraswati Jamal
zain_saraswati_jamal_meditation_pic 2

Join Zain Saraswati Jamal in a guided meditation to aid forgiveness, a gift for everyone involved.

Friday, July 18, 2014 @ 09:07 AM Charlie Pulsipher

Organic produce is more expensive than traditional foods, but there are some strategies to make buying organic a little easier on the old wallet.

Wednesday, July 16, 2014 @ 12:07 PM Ronnie Landis

We’re doing more than simply changing our diet and lifestyle habits. We’re really on a course to transform ourselves and reap the inherent benefits.

Monday, July 14, 2014 @ 09:07 AM Zain Saraswati Jamal

Join this guided meditation to connect to your intuition.

Monday, June 30, 2014 @ 12:06 PM Sarah Edmondson

On the go preparing for the baby? Try some of this quick, healthy breakfast to keep up your energy.

Friday, June 27, 2014 @ 09:06 AM Lauren Rae

Set aside 40 minutes in your week to treat your skin like ancient royalty in the comfort of your own home with a hot salt detox bath.

Thursday, June 26, 2014 @ 10:06 AM Charlie Pulsipher

The more often you buy, the better you’ll get at knowing when they’re ripe. Here are what some common produce should look and feel like to get you started.