Archive for the ‘Holistic and Eco-Living’ Category

Tuesday, April 15, 2014 @ 06:04 AM Jill Ettinger
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I remember as a kid being a little OCD about the way food was served to me. I liked my sandwiches cut a certain way. Food items that shared a plate should never touch. If soup was one degree too cool, I wouldn’t dare bring it up to my lips. But a lot has changed
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Monday, April 14, 2014 @ 05:04 AM Nicholas Kowalski
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Most of us are familiar with the concept of Polar Plunging, but have cast it aside as crazy. Could there actually be health benefits behind this tradition?

Friday, March 28, 2014 @ 05:03 AM Lauren Rae
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If you want to remember more, sleep more restfully, and tap into your creativity, try these writing exercises and see how much potential lies in you.

Thursday, March 27, 2014 @ 05:03 AM Jill Ettinger
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Fewer honeybees spells big trouble for our food supply—at least one-third depends on honeybees to pollinate. But it’s not just honeybees in trouble anymore.

Wednesday, March 26, 2014 @ 01:03 PM Sofia Sabeti
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Candidiasis is a condition of yeast or fungal overgrowth in the body past normal, healthy amounts. If you have it, don’t let it stay in control of your body

Monday, March 24, 2014 @ 07:03 AM Dr. Weston
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Lifestyle choices, even from our earliest years, have long-term ramifications for our health. This is particularly true for our joints. How can we reduce…

Monday, March 24, 2014 @ 07:03 AM Chris Falcon
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Having a better understanding of the physical and emotional capacities of our children can help us guide young people toward success with more ease.

Thursday, March 20, 2014 @ 09:03 AM Sarah Edmondson
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Traveling is great. Traveling while pregnant is an experience. It’s much more of a “bumpy” ride, get it? Haha, I know—I’m so funny.

Wednesday, March 19, 2014 @ 10:03 AM Jill Ettinger
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Taking the plunge into veganism can mean a whole new world of flavors and textures. But don’t take our word for it. Try these vegan breakfast recipes.

Monday, March 17, 2014 @ 10:03 AM Sarah Edmondson
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When I’m in the city, I can’t get enough of trying out new places. When I discovered Organic Avenue, I knew we would be forever friends. I go absolutely NUTS when I’m here. I want everything. I even find myself craving their raw cinnamon bun. You heard me, a RAW cinnamon bun. It tastes like it
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Friday, March 14, 2014 @ 05:03 AM Jodie Walman
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Life isn’t always easy, but I believe it’s meant to be enjoyed. One way to better enjoy life is to be healthy, and these eight rules will help.

Thursday, March 13, 2014 @ 07:03 AM Sarah Edmondson
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Vegan and vegetarian friendly places are popping up everywhere!

Thursday, March 13, 2014 @ 05:03 AM Jill Ettinger
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Even if your retirement plans include moving to Mars, the foods of our future might not be as strange as you think.

Tuesday, March 11, 2014 @ 08:03 AM Lauren Rae
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Trips away from home can turn into an all-you-can-eat round of unhealthy foods that puts on the pounds and empties the pockets. Avoid both with these tips.

Monday, March 10, 2014 @ 08:03 AM Sarah Edmondson
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The array of vegan cafes in NYC has Sarah dancing in excitement! What’s your favorite vegan cafe?

Thursday, March 6, 2014 @ 08:03 AM Sarah Edmondson
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Cravings aren’t always bad, and Sarah proves it with her pregnancy craving for fresh juice!

Monday, March 3, 2014 @ 06:03 PM Sarah Edmondson
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Sarah Edmondson shares a little about the treat that was the Jivamukti Yoga School in NYC and their all vegan offerings in the JivamukTea cafe.

Friday, February 28, 2014 @ 10:02 AM Sarah Edmondson
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Having your first baby is life-changing enough. Learning to be a healthy vegan mommy at the same time makes life even more hectic. Join us for the journey.

Thursday, February 27, 2014 @ 01:02 PM Jill Ettinger
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We’re told using genetically engineered seeds over time will decrease pesticide and herbicide use. But many farmers are finding that’s not the case at all.

Friday, February 21, 2014 @ 08:02 AM Jodie Walman
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Herbs and spices have treated a range of different ailments through the centuries; here is a list that may keep the aches and sniffles at bay.

Thursday, February 20, 2014 @ 03:02 PM Jill Ettinger
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What your friends eat could impact the health of your diet. And if your friends have bad diet habits, they could be rubbing off on you, too.

Friday, February 14, 2014 @ 09:02 AM Charlie Pulsipher
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Make sure you are healthy in and out by falling in love with who you are now and who you can be as more love comes into your life as a result.

Monday, February 10, 2014 @ 01:02 PM Zain Saraswati Jamal
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Join Zain Saraswati Jamal as she explores speaking your truth and clearing the throat chakra through meditation.

Thursday, February 6, 2014 @ 11:02 AM Dylan Falduto
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A plant-based diet is incredibly versatile and can be adapted to dietary needs and personal tastes. Here are ways to make a plant-based diet work for you.

Friday, January 31, 2014 @ 11:01 AM Tim McComsey
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The quality of your sleep affects your daily life and a lack of it could put your health at risk. To see why you should get more sleep, read on!

Wednesday, January 29, 2014 @ 11:01 AM Lauren Rae
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High levels of stress hormones can make you anxious and irritable while depleting energy levels, wreaking havoc on your digestion, and causing weight gain.

Tuesday, January 28, 2014 @ 10:01 AM Charlie Pulsipher
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We’d love to eat healthier, but we just can’t afford to, right?

Friday, January 17, 2014 @ 11:01 AM Carter Brown
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There are tons of different healthy eating tips out there to help you increase your health. Learning them will help you improve your diet easier and faster.

Monday, January 13, 2014 @ 08:01 AM Charlie Pulsipher
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If we aren’t eating well, we’re not giving our cells the proper tools they need to function at their best. Here are a few of the top foods to keep you looking young and your skin at its finest.

Thursday, January 9, 2014 @ 01:01 PM Bree West
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This time of year sickness is rife among the masses and the power of prevention can’t be overstated! It’s important to strengthen the immune system now rather than wait until you’re already sick.