Archive for the ‘Holistic and Eco-Living’ Category

Tuesday, July 29, 2014 @ 07:07 AM Grace Van Berkum

Here are 17 tips for energized living, learning to live life consciously and with awareness to connect to our personal power which is oh so energizing!

Wednesday, July 23, 2014 @ 08:07 AM Jodie Walman

When I was presented with an opportunity to meet the prince of all things juice related, I couldn’t pass up the offer.

Monday, July 21, 2014 @ 08:07 AM Zain Saraswati Jamal
zain_saraswati_jamal_meditation_pic 2

Join Zain Saraswati Jamal in a guided meditation to aid forgiveness, a gift for everyone involved.

Friday, July 18, 2014 @ 09:07 AM Charlie Pulsipher

Organic produce is more expensive than traditional foods, but there are some strategies to make buying organic a little easier on the old wallet.

Wednesday, July 16, 2014 @ 12:07 PM Ronnie Landis

We’re doing more than simply changing our diet and lifestyle habits. We’re really on a course to transform ourselves and reap the inherent benefits.

Monday, July 14, 2014 @ 09:07 AM Zain Saraswati Jamal

Join this guided meditation to connect to your intuition.

Monday, June 30, 2014 @ 12:06 PM Sarah Edmondson

On the go preparing for the baby? Try some of this quick, healthy breakfast to keep up your energy.

Friday, June 27, 2014 @ 09:06 AM Lauren Rae

Set aside 40 minutes in your week to treat your skin like ancient royalty in the comfort of your own home with a hot salt detox bath.

Thursday, June 26, 2014 @ 10:06 AM Charlie Pulsipher

The more often you buy, the better you’ll get at knowing when they’re ripe. Here are what some common produce should look and feel like to get you started.

Tuesday, June 24, 2014 @ 08:06 AM Sarah Edmondson

Snacks, sanitizer, Sunwarrior . . . what do you carry with you?

Wednesday, June 18, 2014 @ 01:06 PM Jodie Walman

I’ve learned that no matter what you put in your body, if you neglect other areas of your life and stress builds up, food cannot heal you properly.

Wednesday, June 18, 2014 @ 12:06 PM Dr. Craig Sommers

Dr. Sommers talks about acid blocking drugs and suggests some natural approaches to overcoming acid reflux.

Tuesday, June 17, 2014 @ 10:06 AM Zain Saraswati Jamal

Enjoy a guided meditation for cultivating the energy of gratitude and abundance in your life.

Tuesday, June 17, 2014 @ 05:06 AM Charlie Pulsipher

Genetically modified organisms are one of the most controversial topics to crop up in recent years in the health world, with valid arguments on all sides.

Monday, June 16, 2014 @ 09:06 AM Sarah Edmondson

New York City has so many vegan food options, it’d be a shame not to explore! Here’s a few Sarah found and loved!

Friday, June 13, 2014 @ 06:06 AM Marzia Prince

Whether you are a heavy-sweater or a glistener, try these alternative ways to keep fresh.

Thursday, June 12, 2014 @ 09:06 AM Viktoriya Khoma

The human body is the most complex, unique, and perfect machine in the world. And the more we explore, research, and train, the better and stronger it becomes.

Thursday, June 12, 2014 @ 07:06 AM Dr. Joel Kahn

The kitchen is the first and best place to look when looking to improve your health. What you eat and how you cook it is more important than you may think.

Monday, June 9, 2014 @ 07:06 AM Sarah Edmondson

With the birth of her son coming any time, Sarah prepares and stocks up with coconut water and her super energy smoothie!

Monday, June 2, 2014 @ 01:06 PM Sarah Edmondson

Sarah prepares for the birth of her baby boy with pain management treatments and hypno-birthing classes, and still sets time aside to get a belly cast.

Thursday, May 29, 2014 @ 11:05 AM Viktoriya Khoma

People want to look better, feel younger, and be healthier more than ever. But we can’t just be concentrating on how we look and ignore how we feel.

Tuesday, May 27, 2014 @ 12:05 PM Nicholas Kowalski

“You are the average of the five people you spend the most time with.” Are you the person you want to be?

Tuesday, May 27, 2014 @ 10:05 AM Marzia Prince

Marzia Prince shares an all-natural toothpaste that delivers the benefits you expect without chemicals or additives.

Thursday, May 22, 2014 @ 07:05 AM Marzia Prince

Healthy Housewife Marzia Prince reveals a skin care product that’s chemical free and organic.

Wednesday, May 21, 2014 @ 09:05 AM Lauren Rae

Take your cardio and resistance routine to a whole new level with this weighted ball workout. Challenge your stability, build and tone muscle, and burn a serious amount of fat!

Monday, May 12, 2014 @ 09:05 AM Sarah Edmondson

Join Sarah as she gives a quick behind-the-scenes peek in the studio while she’s working.

Thursday, May 8, 2014 @ 08:05 AM Charlie Pulsipher

Many spring blooms are more than just the pretty floral face of nature. They are food too, traced back to use by ancient civilizations.

Monday, May 5, 2014 @ 08:05 AM Sarah Edmondson

Sarah Edmondson finds out the gender of her baby. See for yourselves if it’s a boy or a girl!

Monday, May 5, 2014 @ 05:05 AM Charlie Pulsipher

Turns out there’s a simple way to turn even the pickiest child into a vegetable lover. The big secret is gardening.

Friday, May 2, 2014 @ 09:05 AM Lauren Rae

It’s currently trending on social media, but has been around since ancient times. So what’s the big health secret that everyone is talking about?