Archive for the ‘Nutrition’ Category

Friday, February 5, 2016 @ 08:02 AM Marzia Prince
Video thumbnail for youtube video Post Workout Green Smoothie - Sunwarrior News

Recharge your muscles with this great tasting, post workout green smoothie!

Friday, February 5, 2016 @ 08:02 AM Sunwarrior

Warrior Blend has experienced a reboot, here’s the skinny on why Sunwarrior upped their game and made Warrior Blend protein even better!

Wednesday, January 20, 2016 @ 08:01 AM Marzia Prince

Ever see a kid twist her face or stick out his tongue when confronted with a plate of spinach? Here are 3 ways to hide greens and get grins! Healthinista, fitness trainer, and health expert, Marzia Prince, is styling your taste buds with greens, without you even knowing what she’s doing; she’s sneaky like that.
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Tuesday, January 19, 2016 @ 08:01 AM Bree West
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Don’t make your mother hover over you with a scowl to eat your fruits and veggies. Learn about phytonutrients and why you want to eat them voluntarily!

Monday, January 18, 2016 @ 08:01 AM Dr. Weston

We all occasionally daydream of always getting our own way, but Nature’s rules are there to keep us healthy and happy!

Monday, January 11, 2016 @ 08:01 AM Bree West
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People say it’s expensive to eat healthy. But a grocery cart full of bad health is way more expensive long term. How to shop for nutrition and good health!

Friday, January 8, 2016 @ 08:01 AM Kelsey Phelps

A healthy diet can be a roller coaster: all ups & downs, or a merry-go-round: spinning in circles. Get a healthy diet without the theme park attractions.

Monday, January 4, 2016 @ 08:01 AM Dr. Weston
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The fountain of youth might not have so much to do with a holy grail as it does what you put in that grail. Learn the secrets to a long and happy life.

Tuesday, December 22, 2015 @ 08:12 AM Bree West

It’s not news that nuts and seeds provide healthy fats and nutrients to our bodies. But what’s the difference between the different nut and seed options?

Wednesday, December 16, 2015 @ 08:12 AM Angela Nunez
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Vitamin C is more than a cold killer, it protects against cardiovascular disease, and even prevents wrinkles. Forget the plastic surgeon and take vitamin C!

Friday, December 11, 2015 @ 08:12 AM Marni Wasserman
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Working out requires a lot from your muscles. Make sure to treat them right pre and post workout so they can treat you right for your whole life.

Monday, December 7, 2015 @ 08:12 AM Kylee Duede

Holidays derailing your health? Keeping a balanced diet and exercise routine will allow you to enjoy the holidays without needing a resolution-back-up plan.

Thursday, December 3, 2015 @ 08:12 AM Marzia Prince

Snacking in a dark movie theater is half the reason we like to go to theaters. Here are some healthy snack options.

Wednesday, December 2, 2015 @ 08:12 AM Bree West
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We know sugar in high quantities isn’t good for us, but how do we break those sweet addictions.

Tuesday, December 1, 2015 @ 08:12 AM Charlie Pulsipher

Your endocrine system is linked to all kinds of functions in your body. Don’t undervalue its importance to your health!

Tuesday, November 24, 2015 @ 08:11 AM Charlie Pulsipher

What’s better than a plant that gives wishes when you puff it’s fluff? A plant that provides health benefits! Dandelion is an excellent food and medicine!

Monday, November 23, 2015 @ 08:11 AM Bree West

Making good health decisions requires knowing all the facts. Get the facts on America’s favorite morning beverage: coffee.

Friday, November 20, 2015 @ 08:11 AM Marni Wasserman

If your bones are feeling a little slouchy, you may not be giving your body the nutrients it needs. Learn how to increase bone health.

Thursday, November 19, 2015 @ 08:11 AM Ronnie Landis

You’ve probably heard that enzymes are important to your body. Now learn what that actually means and how you can protect your enzymes.

Monday, November 16, 2015 @ 08:11 AM Charlie Pulsipher
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Diabetes is a serious problem, one that can be controlled with a few lifestyle changes of diet and exercise. Discover 14 foods that help prevent diabetes.

Monday, November 16, 2015 @ 08:11 AM Bree West

With all the health benefits vegetables offer, why is it people don’t eat more? Try these tips to sneak a few more veggies into your diet.

Friday, November 13, 2015 @ 08:11 AM Rebecca Clements
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You want healthy kids, but feeding kids is hard, especially when they’re picky or just plain stubborn. These tips will win them over to the health side!

Friday, November 13, 2015 @ 08:11 AM Marni Wasserman

With the holidays coming up, people travel a lot. Learn how to eat healthy when you’re away from home.

Friday, November 6, 2015 @ 08:11 AM Dr. Weston
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Unhealthy living can have far-reaching consequences. If good health habits seem expensive now, imagine the costs in time and money for bad health habits.

Thursday, November 5, 2015 @ 08:11 AM Bree West

Healthy bacteria is not only necessary for keeping us healthy but also for keeping us alive. Learn how to keep balance with your bacteria with probiotics.

Wednesday, November 4, 2015 @ 08:11 AM Nicholas Kowalski
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Sweetener your life seems more complicated than ever with all the artificial and processed sweeteners available. Is stevia really the better choice?

Monday, November 2, 2015 @ 08:11 AM Racquel Praino
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While pumpkin is fabulous, many in-season foods are often overlooked. So if you’re wanting a little variety, these eight foods are totally what you need!

Monday, November 2, 2015 @ 08:11 AM Charlie Pulsipher

Good health is golden, and the health benefits of curcumin found in golden turmeric are worth knowing about and implementing in your daily diet.

Thursday, October 29, 2015 @ 08:10 AM Charlie Pulsipher

You don’t need a wand to make Halloween healthy. These 11 nutrition and fitness tips will keep the holiday from haunting you when trick-or-treating is over.

Monday, October 26, 2015 @ 08:10 AM Charlie Pulsipher
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With all the trendy, expensive superfoods we’re told to eat, don’t neglect the humble packed-with-nutrients superfoods surrounding us that cost less.