Archive for the ‘Recipes’ Category
Jason Wrobel, celebrity raw vegan chef and Cooking Channel TV host, aka J-Wro, whips up a smooth, velvety, delicious chocolate protein pudding that will knock your socks clean off. Avocado and chocolate always go well together, the good fats of avocado filling in for less healthy fats. This recipe is easy to prepare and results
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This smoothie has been rocking my world lately along with rocking my nutrition intake and recovery time. With Spring time here in my neck of the woods, I’ve been more active outdoors (yard cleanup, pulling weeds, and working/planting in my organic garden)—ALL fun for me. I’ve also been going to yoga class twice a week
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It’s probably not surprising to learn that the strawberry is the most popular type of berry fruit in the world. There are more than six hundred varieties of strawberries—all of which differ in size, flavor, and texture—but all varieties do all have the characteristic heart shape and red skin with yellow seeds and leafy green
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The raspberry is called an aggregate fruit because each one is made of smaller seed-containing fruits called drupelets, all of which are arranged around a hollow center. The most common type of raspberry is red-pink in color; they can actually come in a range of colors including purple, black, orange, yellow, and white. Both loganberries
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By Lauren Rae TRYM Fitness, CPT & Sunwarrior contributing writer You’ve decided to make a life change. It’s time to discover and reach your new fitness goals once and for all! Whether your goals include gaining, maintaining, or losing weight, adding resistance training and building lean muscle mass is an absolute must. However, beginning a
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Transform simple leftover veggies into gorgeous pasta dishes. This one takes organic butternut squash, potatoes, and red onion and roasts them while sautéed garlic and tomatoes add flavor and brighten the dish. Then everything combines with gluten free pasta for a delicious and filling meal. Garnish with balsamic vinegar and basil. If you don’t have
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These scones won’t last long at any meal or get-together. Warm, delicious, and bursting with blueberry flavor, this vegetarian treat is the perfect addition to breakfast, a snack to satisfy your sweet tooth, or dessert. Blueberry Oatmeal Scones Ingredients 1 ½ cups coconut or whole wheat flour 1 ¼ cups oats 1 tablespoon baking powder
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Drew Canole, America’s number 1 Fitness Coach and Expert, talks hydration. We all know it’s super important when it comes to exercise, but it makes everything better from just making it through your work day to running a marathon. Maximize your nutrition and hydration needs with coconut water, aloe, and Liquid Vitamin Mineral Rush. http://www.facebook.com/sunwarrior
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This kale and white bean recipe can be made in just a few minutes and can be transformed into a sauce, soup, or simply eaten as-is. Kale is on the supersexy vegetable list as of late—and for good reason. It’s loaded with good-for-you nutrients including vitamin K and vitamin C, as well as minerals, amino
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Celebrity raw vegan chef and Cooking Channel TV host Jason Wrobel, aka J-Wro, recreates his grandmother’s banana nut bread recipe as healthy banana nut protein bars. These bars are super easy to make with the help of a food processor. Bananas, oats, almonds, brazil nuts, coconut flour, Warrior Blend protein powder, and almond milk combine
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Drew Canole, Transformation Coach and Expert, shows us how to make his favorite superfood smoothie. Warrior Blend, raw cacao, chia seed, maca, kale, spinach, aloe, Ormus Supergreens, and coconut milk combine to plenty of chlorophyll, probiotics, essential fatty acids, and nutrient dense goodness that will kick your energy levels to new heights. This clean burning
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Zain’s Raw & Vegan Boston Cream Pie I have created this very special recipe in honour of the City of Boston and the tragic events that occurred. One of my close friends was running in the Marathon and after 17 hours waiting on pins and needles, I found out that not only was she ok
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Marzia Prince, fitness trainer and health expert, creates a delicious, creamy organic strawberry ice cream using just two ingredients. You can use a good blender or food processor to make this soft-serve ice cream anytime.
Caprese salads are simple, delicate, and full of flavor. The vegan version of this Italian antipasta is no exception. The presentation is beautiful too, a neatly packaged tomato shell with a sprout garnish.
Raw, vegan, sugar-free, dairy-free, gluten-free, high calcium, local, Nicaraguan,easy-to-do, delicious cacao treats!
Raw Vegan Cherry Garcia Ice Cream Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan! This ice cream is every bit as fantastic, rich and delicious as the original. Super creamy cherry flavored ice cream coupled with whole cherries and homemade dark chocolate pieces that will make you swoon. This is seriously
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There’s no more pining; spring is officially here. While warmer weather may still be a bit elusive, there’s no reason not to start the seasonal celebrations yum-style. And if picnic weather won’t come to you…well then bring the picnic to wherever you are—be it still thawing out in front of a fireplace, huddled under an
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By Bree West Grape vines have long been favored for their sweet and juicy fruit. They’ve been eaten since prehistoric times, and we know they have been cultivated as far back as 5000 B.C. Spanish explorers introduced grapes to America about 300 years ago during a Spanish mission to New Mexico where they quickly spread
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Gracious Living Orange Creamsicle Pudding Healthy (high protein) orange creamsicle yumminess! Ingredients 1 scoop vanilla sunwarrior protein powder 2 tbsp coconut meat butter (or handful fresh coconut) 1 tsp irish moss (or soaked chia seeds) 1 organic orange 1 cup frozen papaya 1 tbsp real vanilla 1-2 tbsp grated organic orange peel Instructions Blend orange
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Drew Canole, Transformation Coach and Expert, whips up some protein pancakes for us. He uses Sunwarrior’s Vanilla Warrior Blend to take these simple and easy to make pancakes up a notch.
Baked Zucchini Chips Vegan Recipe Baked Zucchini Chips 2 zucchinis, sliced 3/4 cup vegan bread crumbs 1/2 teaspoon Italian seasoning (or fresh chopped basil and oregano) 1/2 teaspoon garlic powder (or one clove finely chopped) 1/4 teaspoon seasoned salt 1/3 cup unflavored almond milk Zucchinis often get overlooked at the grocery store. People think they’re
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In this hilarious, informative and entertaining raw food recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to prepare an amazing recipe for a, light, crunchy salad that is full of flavor and nutrition.
In this hilarious, informative and entertaining recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows us how to turn regular mushrooms into a protein-rich, savory, and creamy soup. This meal will keep you warm, full, and happy on even the coldest winter day, but it’s perfect for any time of year too!
Recipe: Vegan Quinoa and Black Bean Salad Black beans and rice have been a staple of many developing countries for generations. Recently, these have gained renewed popularity as Americanized Mexican restaurants have popped up in the United States and throughout the world. Black beans and rice are now fancied up in burritos, chimichangas, and savory
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This fabulous smoothie recipe comes courtesy of Juanita Powell who was kind enough to share it with us via Facebook. Thank you Juanita for using Sunwarrior products, giving us your recipe, and thinking of us.
The cherry is a little stone fruit, also known as a drupe, that comes from the rose family, same as apricots, peaches, and plums. There are two types of cherries: sweet and sour. Among the sweet cherries there are more than 500 varieties with only about fifteen being used commercially in the U.S. Of those
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This is Drew’s favorite way to get more protein while juicing vegetables, and it tastes like Chocolate Red Velvet Cake!
Jason Wrobel presents to us his Spicy Red Pepper Gazpacho. There’s no waiting around with this super fast, super easy, and super delicious recipe. Enjoy!
by Thomas Nastasi The path we choose in life is filled with obstacles. Without obstacles, everything would be too easy and not worth doing. In 2013, I am signed up for 19 races. Twelve of these are obstacle course races. It will be extremely gratifying to complete and compete to the best of my abilities
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