Archive for the ‘Recipes’ Category

Wednesday, January 28, 2015 @ 08:01 AM Maya Fusako

Want a delicious dip for your next Super Bowl party? This dip is guaranteed to be a touchdown! Simply double for a big party or cut for a party of one.

Tuesday, January 27, 2015 @ 09:01 AM Teri Gentes
beet_salad_roasted_walnuts_cherve_carrots_healthy_pic

Roasted beets are like candy to me, and this oh-so-pretty salad is a hit with most everyone. It’s that good and sure to become a favorite.

Tuesday, January 27, 2015 @ 07:01 AM Linda Kordich
avocado_pit_fruit_slice_flesh_whole_cut_green_pic

Transform avocados into a super immune-building, cholesterol and blood sugar busting smoothie with fresh coconut and dark leafy greens.

Monday, January 26, 2015 @ 08:01 AM Smriti Kirubanandan
energy_bars_natural_homemade_snack_pic

Energy bars are an amazing way to get some quick energy, loads of nutrition, healthy calories, and any combination of nuts, seeds, and fruit of your choice.

Friday, January 23, 2015 @ 08:01 AM Grace Van Berkum
pumpkin_smoothie_orange_glass_breakfast_treat_pic

This pumpkin flavored smoothie makes for a creamy, vegan, power-packed, energy sustaining liquid meal. And with a few alterations, it can be a raw soup!

Friday, January 23, 2015 @ 07:01 AM Jason Wrobel
mushroom_detox_soup_lime_sprouts_bok_choy_healthy_pic

This detox mushroom soup will have you ready to start a cleanse, maintain one, or come out of one on a high note.

Thursday, January 22, 2015 @ 09:01 AM Chef Kaz
supergreens_mint_blueberry_ice_cream_protein_bar_pic

With exceptional taste and no added sweeteners, this desert comes together into a delicious bar that rises beyond the level of homemade ice-cream.

Wednesday, January 21, 2015 @ 08:01 AM Conrad Laga
hummus_homemade_recipe_chips_dip_delicious_snack_treat_pic

Need a quick and easy side to serve at your Super Bowl Party?

Monday, January 19, 2015 @ 09:01 AM Teri Gentes
muesli_sunflower_seeds_nuts_coconut_chia_cinnamon_flax_pear_fruit_breakfast_pic

There is something magical about the combo of ginger, apple, cinnamon, and lemon in my food world. It doesn’t hurt that it’s so nutritious, either!

Monday, January 19, 2015 @ 08:01 AM Mary Luciano
marinated_mushrooms_miracle_noodles_vegan_entree_dish_pic

It’s nice to have a simple recipe for those days you don’t want to do much. After marinating the mushrooms, this dish will take less than 10 minutes!

Friday, January 16, 2015 @ 08:01 AM Smriti Kirubanandan
carob_mania_chocolate_flavor_smoothie_treat_short_pic

Everyone craves chocolate, but not everyone can eat it. So what’s a person to do? Try this drink! This is a drink for all chocolate lovers.

Thursday, January 15, 2015 @ 07:01 AM Mary Luciano
butterscotch_chia_pudding_mango_healthy_treat_pic

Here are two creative ways to prepare tasty chia pudding for a great nutritious breakfast, mid-afternoon snack, or simply for a sweet treat.

Wednesday, January 14, 2015 @ 09:01 AM Chef Kaz
carrot_cake_smoothie_cookie_sunwarrior_protein_pic

It’s time for a dairy free, gluten free, high protein smoothie, perfect for starting your day or even replacing a later meal.

Wednesday, January 14, 2015 @ 07:01 AM Grace Van Berkum
cranberry_smoothie_red_antioxidants_healthy_fruit_pic

The combination of cranberries, raspberries, and bananas in this recipe offers a tasty balance of tart and sweet and plenty of antioxidants.

Tuesday, January 13, 2015 @ 08:01 AM Marni Wasserman
guacamole_jalapeno_lime_tomato_healthy_yummy_pic

Your snacks can be much more well rounded and complex, with a good ratio of plant protein, complex carbohydrates, and healthy fat−like a mini meal.

Tuesday, January 13, 2015 @ 07:01 AM Teri Gentes
banana_smoothie_spinach_healthy_pic

All these ingredients are good for you in one way or another (and taste great!), so let’s get on to the smoothie so you can experience it for yourself!

Monday, January 12, 2015 @ 09:01 AM Charlie Pulsipher
tomato_soup_basil_vegetables_spices_homemade_pic

I know I’m not the only one who thinks fondly of warm tomato soup. Make it your comfort food. Get a dose of health along with plenty of soul warming comfort.

Friday, January 9, 2015 @ 02:01 PM Jason Wrobel
pasta_salad_watercress_black_olives_vegan_healthy_lunch_snack_pic

Jason Wrobel rings in the New Year this 2015 with a cleansing pasta salad that’s as amazing as a 90s ballad.

Friday, January 9, 2015 @ 09:01 AM Grace Van Berkum
creamy_cilantro_sauce_quinoa_vegetables_salad_plates_dinner_meal_pic

These super clean meal ideas help reset your metabolism and are allergen-free, gluten-free, and anti-inflammatory. And the creamy cilantro sauce makes the meal.

Monday, January 5, 2015 @ 11:01 AM Sunwarrior
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We combed through the hundreds of recipes we shared with you last year and put together the best of the best, just for you.

Friday, January 2, 2015 @ 10:01 AM Linda Kordich
exercise_weight_loss_measuring_tape_juice_veggies_fruit_pic

Enhance your body’s ability to digest heavier foods and deliver more energy to you so you can continue to stay active during the colder time of the year.

Friday, January 2, 2015 @ 08:01 AM Grace Van Berkum
detox_soup_gazpacho_new_year_health_pic

Get ready for a high protein gazpacho filled with fresh vegetables and herbs to provide vitamins, minerals, antioxidants, phytonutrients, and chlorophyll.

Tuesday, December 30, 2014 @ 01:12 PM Lauren Rae
muesli_flax_seeds_banana_blueberries_healthy_pic

It is possible to get protein on a vegetarian diet! Here are complete protein vegetarian snack/meal options to fill you up on meatless Monday or any day!

Tuesday, December 30, 2014 @ 12:12 PM Michele the Trainer
kale_chips_spicy_cheesy_vegan_homemade_pic

Here’s a festive vegan snack with a kick! Start with this recipe and soon you will be creating your own delicious, mineral rich kale chip recipes.

Tuesday, December 30, 2014 @ 11:12 AM Marni Wasserman
heart_vegan_chili_healthy_carbs_food_dinner_pic

This hearty veggie chili is jam-packed with beans, chickpeas, veggies, and spices to warm you up and give you the nutrients you need this winter!

Monday, December 29, 2014 @ 12:12 PM Smriti Kirubanandan
berries_smoothie_blackberries_raspberries_blueberries_pic

Just as there is a rule for food combination, there are tricks to make a smoothie delicious and nutritious, with great texture and consistency.

Monday, December 29, 2014 @ 11:12 AM Ronnie Landis
juice_vegetable_tomato_carrot_beet_cucumber_healthy_nutrition_pic

Adding in 16 to 32 ounces of freshly squeezed vegetable juice a day gives you nutrition that will out-compete foods that increase weight gain.

Wednesday, December 24, 2014 @ 08:12 AM Teri Gentes
sunbutter_hummus_veggie_crudites_dip_pic

Add some sparkle to your culinary creations by rethinking the standard veggies and dip or retro stuffed eggs and bacon wrapped chestnuts.

Tuesday, December 23, 2014 @ 07:12 AM Judita Wignall
chocolate_pudding_raspberries_natural_healthy_protein_homemade_pic

This divine, sugar free pudding is raw, paleo, and ketogenic friendly. Enjoy it for breakfast or dessert!

Monday, December 22, 2014 @ 11:12 AM Jason Wrobel
mac_n_cheese_recipe_vegan_sage_dish_food_pic

Who doesn’t love a good mac ‘n cheese? Jason switches it up with vegan style and superfood ingredients.