Archive for the ‘Raw Food Recipes’ Category

Drew Canole, America’s number 1 Fitness Coach and Expert, talks hydration. We all know it’s super important when it comes to exercise, but it makes everything better from just making it through your work day to running a marathon. Maximize your nutrition and hydration needs with coconut water, aloe, and Liquid Vitamin Mineral Rush. http://www.facebook.com/sunwarrior
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Zain’s Raw & Vegan Boston Cream Pie I have created this very special recipe in honour of the City of Boston and the tragic events that occurred. One of my close friends was running in the Marathon and after 17 hours waiting on pins and needles, I found out that not only was she ok
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Raw Vegan Cherry Garcia Ice Cream Ben and Jerry’s most popular ice cream flavor goes Raw and Vegan! This ice cream is every bit as fantastic, rich and delicious as the original. Super creamy cherry flavored ice cream coupled with whole cherries and homemade dark chocolate pieces that will make you swoon. This is seriously
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By Bree West Grape vines have long been favored for their sweet and juicy fruit. They’ve been eaten since prehistoric times, and we know they have been cultivated as far back as 5000 B.C. Spanish explorers introduced grapes to America about 300 years ago during a Spanish mission to New Mexico where they quickly spread
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Gracious Living Orange Creamsicle Pudding Healthy (high protein) orange creamsicle yumminess! Ingredients 1 scoop vanilla sunwarrior protein powder 2 tbsp coconut meat butter (or handful fresh coconut) 1 tsp irish moss (or soaked chia seeds) 1 organic orange 1 cup frozen papaya 1 tbsp real vanilla 1-2 tbsp grated organic orange peel Instructions Blend orange
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The cherry is a little stone fruit, also known as a drupe, that comes from the rose family, same as apricots, peaches, and plums. There are two types of cherries: sweet and sour. Among the sweet cherries there are more than 500 varieties with only about fifteen being used commercially in the U.S. Of those
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Also called the alligator pear, avocados come in dozens of varieties. There are three main categories and they are the West Indian, Guatemalan, and Mexican types. West Indian types do well in tropical climates, while Guatemalan come from cool, high altitude tropical places, and the Mexican types come from dry, Mediterranean-type climates. Haas avocados, which
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A very popular snack, bananas are the second leading fruit crop in the world! While there are hundreds of varieties of bananas—ranging in color from yellow to red to pink to black—the two most popular are the sweet yellow banana and the green plantain banana. Sweet yellow bananas are typically eaten raw, while plantain bananas
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It really isn’t very surprising that apples have been considered a symbol of good health and vitality. You can keep them handy anywhere, anytime, and apples package themselves in their own protective skin; they’re so good for us nature made them easy to eat! The first apple trees are thought to have grown in Eastern
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Post workout nutrition is important. You have a short window to supply your muscles with the protein they need to rebuild and repair. Everyone wonders what to do after a workout and Drew Canole is more than happy to share what he does. His best advice revolves around a drink he based on the Greek
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The wonderful Marzia Prince creates a detoxifying smoothie that’s perfect for every day and any meal. The nutrient power of spinach combines with the antioxidants of berries to make detox delicious. Liquid Light and Immune Shield enhance the detoxification with fulvic acid. Ormus Supergreens and Protein round it all off with additional amino acids, vitamins,
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Get ready for Drew Canole, transformation coach and expert, to reveal his favorite Sunwarrior product. Surprise, it’s Liquid Light! Though this really shouldn’t come as too much of a surprise since this fulvic acid mineral complex helps maximize the nutrition of anything you add it to, not to mention the 72 trace minerals it contains.
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Drew Canole, transformation coach and expert, shares one of his favorite dessert recipes. Even being raw and vegan, this is a recipe that anyone can love, and everyone does. Packed with protein, essential amino acids, vitamins, minerals, and omega 3s, this pudding will leave you feeling energized and hydrated long after you finish each delicious
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Bell peppers have a wonderful, rather tangy taste with a crunchy texture and are naturally glossy on the outside. Bell peppers come in many colors, including red, green, purple, yellow, and orange. Red bell peppers are actually green bell peppers that have been allowed to ripen on the vine, which also gives them a much
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I’m a big fan of white chocolate and when I get the craving for some, this is what I make. This is a very simple recipe but it will vanish 5 minutes after you set it before guests—that’s if you decide to share! Give it a try and tell me what you think! Ingredients: 1 regular
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by Jeani-Rose Atchison - Wake Up World I can’t answer for you, but I do NOT feel like cooking food in the heat of summer. Mostly raw, fresh vegetables and fruit is about all I can get myself to eat. Right now those of us residing in Australia are in the middle of a heatwave that has
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This recipe is a Christmas favorite of mine and I think you’ll enjoy it too. If you don’t already know, be sure your persimmons are ripe. An unripe persimmon is very astringent and nowhere near as pleasurable as the sweetness of a slightly overripe one. When they’re ripe they’ll be very soft, almost jelly-like inside,
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by Dr. Alejandra Carrasco - MindBodyGreen Ever looked at the ingredient list of your yogurt, or yogurt alternative? They’re full of sugar and other fillers and thickeners! Here’s an easy, kid friendly recipe that is very popular with my patients and my daughter. Get the recipe at MindBodyGreen http://www.facebook.com/sunwarrior http://www.sunwarrior.com/home http://sunwarriornews.com/ http://www.youtube.com/sunwarriortribe http://www.twitter.com/sunwarrior

Want a raw, non-dairy, cheesy dip for veggies, raw crackers, dehydrated chips, or anything else that would go great with cheese? This recipe literally takes just a few minutes for a spreadable, dippable, savory cheese with just a hint of tangy sweetness from the cranberries. For more variety of flavors, try substituting different ingredients for
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