Archive for the ‘Vegan Recipes’ Category

Transform simple leftover veggies into gorgeous pasta dishes. This one takes organic butternut squash, potatoes, and red onion and roasts them while sautéed garlic and tomatoes add flavor and brighten the dish. Then everything combines with gluten free pasta for a delicious and filling meal. Garnish with balsamic vinegar and basil. If you don’t have
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This kale and white bean recipe can be made in just a few minutes and can be transformed into a sauce, soup, or simply eaten as-is. Kale is on the supersexy vegetable list as of late—and for good reason. It’s loaded with good-for-you nutrients including vitamin K and vitamin C, as well as minerals, amino
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Celebrity raw vegan chef and Cooking Channel TV host Jason Wrobel, aka J-Wro, recreates his grandmother’s banana nut bread recipe as healthy banana nut protein bars. These bars are super easy to make with the help of a food processor. Bananas, oats, almonds, brazil nuts, coconut flour, Warrior Blend protein powder, and almond milk combine
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Zain’s Raw & Vegan Boston Cream Pie I have created this very special recipe in honour of the City of Boston and the tragic events that occurred. One of my close friends was running in the Marathon and after 17 hours waiting on pins and needles, I found out that not only was she ok
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There’s no more pining; spring is officially here. While warmer weather may still be a bit elusive, there’s no reason not to start the seasonal celebrations yum-style. And if picnic weather won’t come to you…well then bring the picnic to wherever you are—be it still thawing out in front of a fireplace, huddled under an
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Gracious Living Orange Creamsicle Pudding Healthy (high protein) orange creamsicle yumminess! Ingredients 1 scoop vanilla sunwarrior protein powder 2 tbsp coconut meat butter (or handful fresh coconut) 1 tsp irish moss (or soaked chia seeds) 1 organic orange 1 cup frozen papaya 1 tbsp real vanilla 1-2 tbsp grated organic orange peel Instructions Blend orange
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Baked Zucchini Chips Vegan Recipe Baked Zucchini Chips 2 zucchinis, sliced 3/4 cup vegan bread crumbs 1/2 teaspoon Italian seasoning (or fresh chopped basil and oregano) 1/2 teaspoon garlic powder (or one clove finely chopped) 1/4 teaspoon seasoned salt 1/3 cup unflavored almond milk Zucchinis often get overlooked at the grocery store. People think they’re
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In this hilarious, informative and entertaining recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows us how to turn regular mushrooms into a protein-rich, savory, and creamy soup. This meal will keep you warm, full, and happy on even the coldest winter day, but it’s perfect for any time of year too!

Recipe: Vegan Quinoa and Black Bean Salad Black beans and rice have been a staple of many developing countries for generations. Recently, these have gained renewed popularity as Americanized Mexican restaurants have popped up in the United States and throughout the world. Black beans and rice are now fancied up in burritos, chimichangas, and savory
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Also called the alligator pear, avocados come in dozens of varieties. There are three main categories and they are the West Indian, Guatemalan, and Mexican types. West Indian types do well in tropical climates, while Guatemalan come from cool, high altitude tropical places, and the Mexican types come from dry, Mediterranean-type climates. Haas avocados, which
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Squash Crostini 1 small butternut squash (or other winter squash/sweet potato) 1/2 tablespoon extra-virgin olive oil 1½ cups shallot (or leeks/onions) 3/4 teaspoon sea salt 3 tablespoons almond butter (or peanut/cashew butter) 1 vegan baguette, sliced diagonally Extra-virgin olive oil for brushing on baguette slices Preheat oven to 350 degrees Fahrenheit. Bake squash on baking
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A very popular snack, bananas are the second leading fruit crop in the world! While there are hundreds of varieties of bananas—ranging in color from yellow to red to pink to black—the two most popular are the sweet yellow banana and the green plantain banana. Sweet yellow bananas are typically eaten raw, while plantain bananas
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Fluffy, nutty brown rice and flavorful beans make for a delicious, vegan meal that balances complex carbohydrates, fiber, protein, and some potent antioxidants. This recipe will leave you full and satisfied without slowing you down. The natural fiber results in a steady supply of energy while the spices boost metabolism and improve digestion and circulation.
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Have you thought of what to give your special someone for Valentine’s day? Give your sweetheart a special treat by saying goodbye to chocolates and hello to a bouquet of watercress! Watercress is part of the cruciferous vegetable family, which also includes broccoli, cauliflower, cabbage, and kale, and has all of the same cancer-fighting capabilities.
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The delicate, fragrant flavor of the sesame seed has been treasured for thousands of years throughout the Middle East and Mediterranean. And don’t let its size fool you—the tiny sesame is bursting with powerful nutrition, including copper, manganese, calcium, zinc and iron, vitamin B1, and dietary fiber. It’s also rich in the lignans sesamin and
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Post workout nutrition is important. You have a short window to supply your muscles with the protein they need to rebuild and repair. Everyone wonders what to do after a workout and Drew Canole is more than happy to share what he does. His best advice revolves around a drink he based on the Greek
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The parsnip—like parsley, carrots, and celery—is a part of the Umbelliferae family. It looks similar to a carrot with a long, edible root and a green leafy top. Unlike carrots, however, parsnips are a creamy white color and they also can grow larger. They smell somewhat like celery, and have a strong, yet sweet flavor
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Fennel is grown for its thick and crunchy base. It is refreshing and slightly sweet and has a strong flavor that is similar to the taste of anise. Fennel comes from the same family as celery and parsley, the Umbelliferae family. It is made up of a white or light green bulb with loose stalks
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Tomatoes are members of the Solanaceae, or nightshade, family, which also includes bell peppers, eggplant, and potatoes. Tomatoes can be red, yellow, orange, green, or brown in color, and actually, there are thousands of different varieties that differ in color, size, and shape. In the botanical sense, tomatoes are a fruit, but they don’t have
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