Archive for the ‘Vegetarian Recipes’ Category

Friday, December 12, 2014 @ 08:12 AM Bree West
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We’re surrounded by sugary, delicious sweets during the holidays, but just because we can’t eat many of those, it doesn’t mean we can’t still indulge.

Tuesday, September 23, 2014 @ 08:09 AM Teri Gentes
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This citrusy Breakfast Parfait is a perfect alternative to yogurt and cream and can suffice for mousse as a dessert. Enjoy a cool, creamy sweet.

Monday, September 15, 2014 @ 09:09 AM Lauren Rae
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Store bought nut milks have grown to be processed products. The good news is these are easy to make at home so you can avoid any unnecessary ingredients.

Monday, March 17, 2014 @ 11:03 AM Charlie Pulsipher
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Finding food substitutes is a part of any pursuit of a healthier life, but it is also a multilayered ordeal.

Wednesday, February 19, 2014 @ 09:02 AM Bree West
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Raspberries are loaded with nutrients but contain very little sugar—that and the high fiber content make it a great healthy treat!

Friday, November 8, 2013 @ 11:11 AM Sunwarrior
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We kick up the cheesy factor and the veggie quotient with white sauce, spinach, zucchini, carrots, bell pepper, celery, and plenty of mozzarella.

Friday, October 25, 2013 @ 10:10 AM Zain Saraswati Jamal
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Here’s a simple treat to enjoy with a small group of friends. With only five ingredients to mix, this recipe is fast to make and quick to clean up.

Friday, October 11, 2013 @ 11:10 AM Lauren Rae
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Pumpkin is high in fiber and a great addition to recipes because it is savory and sweet and can be used for any occasion. Ever had it in a shake?

Friday, September 13, 2013 @ 11:09 AM SJ McShane
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Pumpkin squares are easy to make and a great treat to have in the house. And it’s easy to create a large variety flavors by simply adding different fruits.

Monday, September 9, 2013 @ 09:09 AM Lauren Rae
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Fuel your body with these vegetarian snacks that work for you with the best nutrients to keep you full and fabulous even when you’re feeling snackish.

Wednesday, August 14, 2013 @ 03:08 PM Zain Saraswati Jamal
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I prefer more protein than carbohydrate in my pancake. So here’s my high protein, healthy pancake recipe.

Friday, July 26, 2013 @ 09:07 AM Bree West
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by Bree West Though many people haven’t heard of this grain, it has actually been around for a very long time. The Aztec and Mayan people living in Central America used amaranth as a staple in their diets. The Aztecs considered amaranth to be a “miracle grain” though it’s actually not technically a grain, but
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Tuesday, May 14, 2013 @ 08:05 AM Sunwarrior
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These scones won’t last long at any meal or get-together. Warm, delicious, and bursting with blueberry flavor, this vegetarian treat is the perfect addition to breakfast, a snack to satisfy your sweet tooth, or dessert. Blueberry Oatmeal Scones Ingredients 1 ½ cups coconut or whole wheat flour 1 ¼ cups oats 1 tablespoon baking powder
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Tuesday, March 26, 2013 @ 05:03 AM Drew Canole
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Drew Canole, Transformation Coach and Expert, whips up some protein pancakes for us. He uses Sunwarrior’s Vanilla Warrior Blend to take these simple and easy to make pancakes up a notch.

Tuesday, March 19, 2013 @ 06:03 AM Jason Wrobel
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In this hilarious, informative and entertaining raw food recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to prepare an amazing recipe for a, light, crunchy salad that is full of flavor and nutrition.

Friday, March 15, 2013 @ 05:03 AM Jason Wrobel
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In this hilarious, informative and entertaining recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows us how to turn regular mushrooms into a protein-rich, savory, and creamy soup. This meal will keep you warm, full, and happy on even the coldest winter day, but it’s perfect for any time of year too!

Wednesday, March 13, 2013 @ 05:03 AM Jeff Culligan
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Recipe: Vegan Quinoa and Black Bean Salad Black beans and rice have been a staple of many developing countries for generations. Recently, these have gained renewed popularity as Americanized Mexican restaurants have popped up in the United States and throughout the world. Black beans and rice are now fancied up in burritos, chimichangas, and savory
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Wednesday, February 27, 2013 @ 06:02 AM Jeff Culligan
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A most excellent vegetarian recipe that transforms the humble cauliflower into a moist, delicate, and delicious sweet muffin that is rich in protein and flavor. Top it with raw honey, maple, agave nectar, or your favorite fresh cut fruit for the perfect dessert or breakfast treat. See the original recipe for these protein cauliflower muffins
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Friday, February 22, 2013 @ 06:02 AM Jason Wrobel
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Get ready for a delicious homemade crostini that makes the perfect party appetizer. Jason Wrobel, aka J-Wro, celebrity raw chef and TV host, takes butternut squash to a new level of gourmet, combining it with toasted gluten-free bread, coconut oil, shallots, and raw almond butter. A nutritious and delicious appetizer that’s rich in protein and
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Wednesday, February 20, 2013 @ 06:02 AM Jeff Culligan
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Friday, February 15, 2013 @ 06:02 AM Jason Wrobel
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Fluffy, nutty brown rice and flavorful beans make for a delicious, vegan meal that balances complex carbohydrates, fiber, protein, and some potent antioxidants. This recipe will leave you full and satisfied without slowing you down. The natural fiber results in a steady supply of energy while the spices boost metabolism and improve digestion and circulation.
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Thursday, February 14, 2013 @ 07:02 AM Bree West
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Have you thought of what to give your special someone for Valentine’s day? Give your sweetheart a special treat by saying goodbye to chocolates and hello to a bouquet of watercress! Watercress is part of the cruciferous vegetable family, which also includes broccoli, cauliflower, cabbage, and kale, and has all of the same cancer-fighting capabilities.
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Wednesday, February 13, 2013 @ 07:02 AM Bree West
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Because turnips grow just about anywhere, even in the poorest of soils, they were anciently looked upon as a vegetable that was only suitable for the poor and low-status folk. Those that were better-off often never even tasted the vegetable, but would refuse to do so because it was a “poor man’s food.” But when
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Wednesday, February 13, 2013 @ 06:02 AM Jeff Culligan
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See the original recipe for these protein pancakes with written instructions here on Sunwarrior News: Protein Pancakes http://www.facebook.com/sunwarrior http://www.sunwarrior.com/home http://sunwarrior.com/news/ http://www.youtube.com/sunwarriortribe http://www.twitter.com/sunwarrior

Friday, February 8, 2013 @ 08:02 AM Jason Wrobel
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The always funny and always clever Jason Wrobel takes gluten-free rice penne and whips it into a delicious artichoke basil pasta. This dish is rich in omega 3s and antioxidants like lycopene, but it’s the flavor that truly shines. Hold onto your socks. This recipe is bound to knock them off.

Wednesday, February 6, 2013 @ 06:02 AM Jeff Culligan
Jamaican Jerked Tofu

Wednesday, January 30, 2013 @ 07:01 AM Bruce Geary
Bruce lentil mung bean mix

Ingredients: 3/4 sprouted mung bean (Tru Roots brand) 1/2 cup sprouted lentil trio (Tru Roots Brand) 1 onion, chopped 3 cloves garlic 1 cup peas 2 cups kale, chopped 1 cup lima beans 2 zucchini, peeled and chopped 1 tsp Braggs apple cider vinegar 1 tsp salt 1 tsp pepper Oil of your choice 1
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Thursday, January 3, 2013 @ 07:01 AM Bree West
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Most of us have heard to eat all of the colors of the rainbow, and to avoid the “white stuff,” such as white breads, sugars, potatoes, etc. However, cauliflower is one exception to this rule. In fact, cauliflower ‘mashed potatoes’ is a delicious and healthy alternative to traditional white potatoes. Cauliflower is a member of
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Monday, December 31, 2012 @ 06:12 AM Bruce Geary
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Enjoy this crowd-pleaser tonight!

Monday, December 31, 2012 @ 05:12 AM Jason Wrobel
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Jason Wrobel shows how to make this excellent burger in this video. Instructions below.