Archive for the ‘Vegetarian Recipes’ Category
The raspberry is called an aggregate fruit because each one is made of smaller seed-containing fruits called drupelets, all of which are arranged around a hollow center. The most common type of raspberry is red-pink in color; they can actually come in a range of colors including purple, black, orange, yellow, and white. Both loganberries
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These scones won’t last long at any meal or get-together. Warm, delicious, and bursting with blueberry flavor, this vegetarian treat is the perfect addition to breakfast, a snack to satisfy your sweet tooth, or dessert. Blueberry Oatmeal Scones Ingredients 1 ½ cups coconut or whole wheat flour 1 ¼ cups oats 1 tablespoon baking powder
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Drew Canole, Transformation Coach and Expert, whips up some protein pancakes for us. He uses Sunwarrior’s Vanilla Warrior Blend to take these simple and easy to make pancakes up a notch.
In this hilarious, informative and entertaining raw food recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to prepare an amazing recipe for a, light, crunchy salad that is full of flavor and nutrition.
In this hilarious, informative and entertaining recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows us how to turn regular mushrooms into a protein-rich, savory, and creamy soup. This meal will keep you warm, full, and happy on even the coldest winter day, but it’s perfect for any time of year too!
Recipe: Vegan Quinoa and Black Bean Salad Black beans and rice have been a staple of many developing countries for generations. Recently, these have gained renewed popularity as Americanized Mexican restaurants have popped up in the United States and throughout the world. Black beans and rice are now fancied up in burritos, chimichangas, and savory
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A most excellent vegetarian recipe that transforms the humble cauliflower into a moist, delicate, and delicious sweet muffin that is rich in protein and flavor. Top it with raw honey, maple, agave nectar, or your favorite fresh cut fruit for the perfect dessert or breakfast treat. See the original recipe for these protein cauliflower muffins
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Squash Crostini 1 small butternut squash (or other winter squash/sweet potato) 1/2 tablespoon extra-virgin olive oil 1½ cups shallot (or leeks/onions) 3/4 teaspoon sea salt 3 tablespoons almond butter (or peanut/cashew butter) 1 vegan baguette, sliced diagonally Extra-virgin olive oil for brushing on baguette slices Preheat oven to 350 degrees Fahrenheit. Bake squash on baking
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Fluffy, nutty brown rice and flavorful beans make for a delicious, vegan meal that balances complex carbohydrates, fiber, protein, and some potent antioxidants. This recipe will leave you full and satisfied without slowing you down. The natural fiber results in a steady supply of energy while the spices boost metabolism and improve digestion and circulation.
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Have you thought of what to give your special someone for Valentine’s day? Give your sweetheart a special treat by saying goodbye to chocolates and hello to a bouquet of watercress! Watercress is part of the cruciferous vegetable family, which also includes broccoli, cauliflower, cabbage, and kale, and has all of the same cancer-fighting capabilities.
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Because turnips grow just about anywhere, even in the poorest of soils, they were anciently looked upon as a vegetable that was only suitable for the poor and low-status folk. Those that were better-off often never even tasted the vegetable, but would refuse to do so because it was a “poor man’s food.” But when
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See the original recipe for these protein pancakes with written instructions here on Sunwarrior News: Protein Pancakes http://www.facebook.com/sunwarrior http://www.sunwarrior.com/home http://sunwarriornews.com/ http://www.youtube.com/sunwarriortribe http://www.twitter.com/sunwarrior
The always funny and always clever Jason Wrobel takes gluten-free rice penne and whips it into a delicious artichoke basil pasta. This dish is rich in omega 3s and antioxidants like lycopene, but it’s the flavor that truly shines. Hold onto your socks. This recipe is bound to knock them off.
Ingredients: 3/4 sprouted mung bean (Tru Roots brand) 1/2 cup sprouted lentil trio (Tru Roots Brand) 1 onion, chopped 3 cloves garlic 1 cup peas 2 cups kale, chopped 1 cup lima beans 2 zucchini, peeled and chopped 1 tsp Braggs apple cider vinegar 1 tsp salt 1 tsp pepper Oil of your choice 1
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by Emily Monaco – Organic Authority There’s nothing quite like a hearty bowl of chili to take the chill off a winter evening. As we burrow even further into winter, consider this recipe for your arsenal. As opposed to our equally delicious seasonal pumpkin chili, this recipe is a play on the tomatoey base and smokey spices
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Most of us have heard to eat all of the colors of the rainbow, and to avoid the “white stuff,” such as white breads, sugars, potatoes, etc. However, cauliflower is one exception to this rule. In fact, cauliflower ‘mashed potatoes’ is a delicious and healthy alternative to traditional white potatoes. Cauliflower is a member of
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Enjoy this crowd-pleaser tonight!
Jason Wrobel shows how to make this excellent burger in this video. Instructions below.
As kids we learned that carrots are good for our eyes, and for good reason. But carrots have health benefits beyond just eye health. Carrots are some of the most nutritious root vegetables; they are very rich in beta carotene, an antioxidant that works very well at fighting free radicals. Free radicals are unstable molecules
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I love, love, love oatmeal raisin cookies! They are hearty, not too sweet, and if baked correctly, soft on the inside. Am I making you drool yet? Mmm…I can already taste them. Back to reality, the cookies that some of us are used to are loaded with sugar and extra calories from butter, so I’m going to teach
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Though they are small, brussels sprouts pack a powerful punch! They were first widely used by Belgians, which is where they get their name—Brussels is the capital of Belgium. But Brussels sprouts aren’t actually sprouts; they’re a part of the cabbage family, which makes sense because they look like mini cabbages! Because they are in
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When asked what foods are healthy, one of the first foods that might come to your mind is broccoli, and you wouldn’t be the only one. Broccoli is one of the most mentioned of health foods in a survey done by nutritionists, medical doctors, and naturopaths. And this is for a good reason; broccoli is
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I was late to the game when it came to pecan pie. It was never served at family functions that I can recall, and when I did see it, the thought of all those walnut-looking nuts in my mouth had no appeal. Not only did I develop a taste for pecans (and walnuts) later in
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Ingredients: 2 cups almond milk (recipe below) 1 teaspoon mesquite powder ¼–½ teaspoon maca powder 1 teaspoon honey (optional) ½ teaspoon vanilla powder/essence 2-3 Tablespoons Chia seeds Directions: Step 1: Blend everything except for the chia seeds Step 2: Switch blender to a low speed and add chia seeds. (Don’t break up chia seeds.) Serve
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by Katie Waldeck - Care2 Mushroom lovers of the world rejoice! We’ve rounded up 24 tasty — and versatile — ways to prepare these tasty treats. Sure, they sound like a side dish. But once you try them, you’ll realize that these garlicky-buttery ‘shrooms take center stage. Serve them with crusty bread to soak up all the
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by Healthy Living Editors - Care2 With Thanksgiving just around the corner, it is officially pie season. So whether you want to stick to the classics or try something a little less traditional, you’ve come to the right place. From pumpkin and apple to cranberry-pear and sweet potato cheesecake, we’ve got you covered. Happy baking! First up,
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by Becky Striepe - Care2 Celebrate the fall bounty by dressing up your morning bowl of oats with some pumpkin and tasty spices! This pumpkin oatmeal recipe is easy, filling, and 100 percent belly-warming! Pumpkin is pretty much the quintessential fall vegetable, isn’t it? We’re carving those suckers for Jack-o-lanterns, baking them up into pies, and even cooking
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A warm plate of lasagna makes a comforting and filling dinner. This savory vegan version will have you reaching for seconds and then licking your plate. (The recipe excludes cheese, but may be added, as in this photo, for those who desire a vegetarian dish.)
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