Archive for the ‘Uncategorized’ Category

Thursday, July 30, 2015 @ 08:07 AM Tim McComsey

Want to build up muscle but not seeing any results? Give this exercise a try!

Thursday, June 18, 2015 @ 08:06 AM Bree West

Do you find yourself reaching for gum when you’re craving and don’t want to succumb? You might want to rethink that.

Monday, April 20, 2015 @ 07:04 AM Anne Jelinek

The warm weather encourages us to be active and clean, particularly in our eating! If you need a push to get started, try this easy 3 day meal plan.

Friday, March 13, 2015 @ 08:03 AM Bree West

On March 17 each year, we celebrate St. Patrick’s Day by wearing green. But who was St. Patrick and how did this holiday originate?

Wednesday, March 4, 2015 @ 08:03 AM Charlie Pulsipher

Brown rice protein powder has a mountain of health and fitness benefits, several that it does not share with other protein powders available today.

Thursday, October 30, 2014 @ 03:10 PM Dawn Martin

Halloween is the time of frights and screams, so what can be scarier than some of the real-life creepy insects and animals in the world?

Thursday, December 19, 2013 @ 09:12 AM Zain Saraswati Jamal
the_truth_about_healthy_fats_and_weight _loss_pic

So many diets focus on cutting out fats, but healthy fats are super important to the body and the brain.

Monday, August 26, 2013 @ 12:08 PM Bree West

Activated barley and the compounds it contains are so beneficial and hold much promise to health, that many call it a ‘superfood!’

Thursday, January 10, 2013 @ 06:01 AM Bree West
Bree horseradish

Horseradish is a long, large root that has white flesh and light brown skin. It is a member of the cabbage family and is related to mustard, radish, kale, cauliflower, and brussels sprouts. While horseradish does have leaves that can be used in salads, the root is the primary part of the vegetable that is
Read more   View comments (0)

Friday, August 10, 2012 @ 08:08 AM Jill Ettinger
coffe talk - sbyellow sxc

There are quite a few double standards in our country. If you’re a woman, you know the names that come with being too flirtatious or being over 40 and unmarried versus the same behaviors in men. What about our money? Some rich corporations can hoard and misuse it while hard-working folks face IRS audits and
Read more   View comments (0)

Thursday, August 9, 2012 @ 11:08 AM Sunwarrior
What would you say?

Here’s the hilarious or inspirational quotes you’ve seen on our Facebook page.